EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded

polypropylene (EPP) that is designed for deeper massage than standard foam roller.Support up to

300 lbs for moderate to heavy use while remaining shape for years.

PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga,

trigger point massage, stretching, perfect for everyday use.

PERFECT FOR SELF-MASSAGE THERAPY & MYOFASCIAL RELEASE: Great for improving

muscle mobility, flexibility and preventing soreness for all sports enthusiasts, crossfit, pilates, bodybuilding,

running, weight training, yoga.